jesscz's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
149.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
831 kcal Fat: 58.92g | Prot: 41.34g | Carb: 29.29g.   Breakfast: sliced cheese, sausage patty, creamer, splenda, coffee. Lunch: natures own wheat n fiber, hellmans, sliced cheddar cheese, ham. Dinner: Batter Dipped Fish. more...
losing 3.5 lb a week

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