solidago's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
157.0 lb Lost so far: 64.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:
2198 kcal Fat: 90.40g | Prot: 99.37g | Carb: 254.38g.   Breakfast: salami, eggs, cheddar, banana. Lunch: tortilla chips, carnitas burrito. more...
2750 kcal Activities & Exercise: Standing - 2 hours, Running - 6/mph - 30 minutes, Weight Training (moderate) - 39 minutes, Sleeping - 7 hours, Resting - 9 hours and 6 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



solidago's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.