lynise's Journal, 27 May 2010

261.7 lb Lost so far: 24.3 lb.    Still to go: 101.7 lb.    Diet followed 100%.

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745 kcal

Fat: 12.64g | Prot: 26.85g | Carb: 125.20g.   Breakfast: coffee, sugar, Fat Free French Vanilla Liquid Coffee Creamer, water. Lunch: water, Healthy Choice Chicken Alfredo Florentine. Dinner: water. Snacks/Other: Apples & Caramel Creme Fruit Parfait, lemonheads. more...

3568 kcal

Activities & Exercise: wii fit plus - 32 minutes, Resting - 6 hours, Sleeping - 7 hours and 28 minutes, Sitting - 8 hours, Desk Work - 2 hours. more...