Weigh In record (no journal entry) for 10 August 2012
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236.5 lb
Lost so far: 23.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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266 kcal
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Fat: 5.96g | Prot: 12.34g | Carb: 41.08g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg, Red Grapefruit in Juice. more...
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losing 4.2 lb a week
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gogaryw's weight history
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