Weigh In record (no journal entry) for 27 May 2010
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190.6 lb
Lost so far: 39.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1645 kcal
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Fat: 63.00g | Prot: 68.00g | Carb: 224.00g.
Breakfast: Lowfat 1% Milk, Banana Nut Cheerios. Lunch: 100% Grated Parmesan Cheese, Spaghetti with Meat Sauce. Dinner: Layered Mexican Bake. Snacks/Other: Movie Theater Butter Popcorn, Lemon-Lime Thirst Quencher, Extra Classic Bubble Gum. more...
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losing 11.2 lb a week
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