desdem's Journal, 07 August 2012

Wtf.
160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2012:
1161 kcal Fat: 37.94g | Prot: 70.74g | Carb: 147.62g.   Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Strawberries, Trail Mix, Nectarines. Snacks/Other: 1% Fat Milk, Sugar, Iced Brewed Coffee (Venti), Hard Pretzels, Tangerine, Peanuts. more...
gaining 3.5 lb a week

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