desdem's Journal, 01 January 2012

Day 2 cycle
159.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2012:
1248 kcal Fat: 45.83g | Prot: 47.80g | Carb: 165.65g.   Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Fresh Ham. Dinner: Pears, Blue Cheese, Table Water Crackers. Snacks/Other: Mint M&M's, Saltine Crackers. more...
steady weight

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