Weigh In record (no journal entry) for 15 December 2011
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1030 kcal
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Fat: 46.00g | Prot: 40.00g | Carb: 122.00g.
Lunch: Turkey & Swiss Sandwich. Snacks/Other: Candy Cane Kisses, Mini Chocolate Chip Cookies. more...
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losing 7.0 lb a week
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desdem's weight history
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