Weigh In record (no journal entry) for 12 December 2011
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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1030 kcal
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Fat: 51.06g | Prot: 13.32g | Carb: 130.38g.
Snacks/Other: Yogurt almonds, Mint M&M's, Peanut Butter M&M's, Yogurt Covered Pretzel, Coffee with Milk and Sugar, Jelly Beans. more...
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gaining 3.5 lb a week
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desdem's weight history
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