desdem's Journal, 10 March 2012

Period day 2
159.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1549 kcal Fat: 64.33g | Prot: 54.30g | Carb: 205.26g.   Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Goldfish Sandwich Bread Soft White, Cheddar Cheese, Egg White. Snacks/Other: Mini Eggs Milk Chocolate, Wheat Thins, Mini Snickers Bar, Natural Almond Butter - Classic, Bananas (Large). more...
gaining 0.7 lb a week

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