Weigh In record (no journal entry) for 03 November 2011
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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541 kcal
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Fat: 7.28g | Prot: 33.63g | Carb: 85.29g.
Breakfast: Nonfat Caffe Latte (Venti), Total 0% Greek Yogurt with Blueberry Acai. Snacks/Other: Jelly Beans, Unsalted Almonds. more...
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losing 3.5 lb a week
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desdem's weight history
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