Weigh In record (no journal entry) for 20 December 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1475 kcal
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Fat: 56.31g | Prot: 35.48g | Carb: 214.27g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Mint M&M's, Coffee with Milk and Sugar, Truffles. more...
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gaining 7.0 lb a week
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desdem's weight history
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