Weigh In record (no journal entry) for 13 December 2011
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1335 kcal
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Fat: 54.92g | Prot: 32.11g | Carb: 156.53g.
Breakfast: Nonfat Caffe Latte (Venti). Dinner: Riesling Wine. Snacks/Other: Yogurt Covered Pretzel, Peanut Butter M&M's, Mint M&M's. more...
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steady weight
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desdem's weight history
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