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Wtf!!
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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1425 kcal
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Fat: 37.90g | Prot: 73.14g | Carb: 213.29g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Granola, Honey, Raspberries, Blueberries, Total 0% Greek Yogurt. Dinner: Grapes (American Type, Slip Skin). Snacks/Other: Air Popped Popcorn, SunButter, Trail Mix, Hard Pretzels, Herbal Tea (Other Than Chamomile, Brewed), Clover Honey, Granny Smith Apples, Egg White, Krispy Treats Rice Squares, Sweet or Dark Chocolate. more...
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gaining 3.5 lb a week
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