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Weight is not moving!
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2012:
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1798 kcal
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Fat: 74.75g | Prot: 103.20g | Carb: 190.36g.
Breakfast: Nonfat Blueberry Greek Yogurt, Bananas, 1% Fat Milk, Green SuperFood Drink Powder, Vanilla Whey Protein Powder. Lunch: Swiss Cheese, Chicken Breast. Dinner: Cherry Tomatoes, Bagel Bites Cheese & Pepperoni, Mixed Salad Greens. Snacks/Other: Mint M&M's, Granola, Swiss Cheese, Tootsie Roll (5-Cent), Raw Mixed Unsalted Nuts, Raw Mixed Unsalted Nuts. more...
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steady weight
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