desdem's Journal, 18 July 2012

Wtf!!! This makes no sense
163.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2012:
1235 kcal Fat: 29.35g | Prot: 65.38g | Carb: 184.44g.   Breakfast: Honey, Raspberries, Total 0% Greek Yogurt, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, 1% Fat Milk. Lunch: Baby Spinach, Sweet Red Peppers, Arugula Lettuce, Light Italian Dressing, Cherry Tomatoes. Snacks/Other: Egg White, Marshmallows, Granola, Granny Smith Apples, Tootsie Roll (Midgees), Egg White, Happy Trail Mix. more...
gaining 7.0 lb a week

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