Weigh In record (no journal entry) for 12 July 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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835 kcal
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Fat: 23.00g | Prot: 10.00g | Carb: 156.00g.
Breakfast: Iced Coffee with Skim Milk and Sugar, Black and White Cookies, Banana. Lunch: Mixed Salad Greens, Puffed Cheez Doodles. Snacks/Other: Tootsie Roll (Midgees). more...
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steady weight
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desdem's weight history
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