Weigh In record (no journal entry) for 11 July 2012
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162.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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253 kcal
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Fat: 3.49g | Prot: 23.23g | Carb: 35.66g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. more...
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losing 7.0 lb a week
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desdem's weight history
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