desdem's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1248 kcal Fat: 56.77g | Prot: 31.59g | Carb: 162.95g.   Breakfast: Yogurt Parfait with Granola. Snacks/Other: Five Flavor Hard Candy, Egg White, Navels Oranges, Dry Roasted Mixed Nuts, Aero Chocolate Bar. more...
gaining 3.5 lb a week

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