Weigh In record (no journal entry) for 19 April 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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1057 kcal
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Fat: 42.68g | Prot: 41.50g | Carb: 132.02g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Dinner: Cheese Sauce, Spicy Thai Potato Chips, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Cookie, Strawberry Frosted Donut, Egg White, Navels Oranges, Milk Chocolate Bunny. more...
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gaining 1.1 lb a week
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desdem's weight history
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