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I hope this is bc of my period
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160.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2011:
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1584 kcal
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Fat: 40.62g | Prot: 48.29g | Carb: 270.52g.
Breakfast: Coffee with Milk and Sugar, Banana, Egg White. Lunch: Instant Oatmeal - Plain. Dinner: Roast Beef Sandwich with Cheese. Snacks/Other: Apples, Fat Free Mini Pretzels, Peanut Butter M&M's. more...
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gaining 7.0 lb a week
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desdem's weight history
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