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Iui shots
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158.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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1732 kcal
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Fat: 55.68g | Prot: 64.83g | Carb: 266.17g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Pickles, Sweet Red Peppers, Arugula Lettuce, Cheddar Cheese, Multi-Grain Sandwich Thins, Pork Loin (Tenderloin). Dinner: Vegetable Chips. Snacks/Other: Jelly Beans, Dipsy Doodles Wavy Corn Chips, M&M's, Banana, Egg White. more...
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gaining 0.7 lb a week
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