Weigh In record (no journal entry) for 09 January 2012
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156.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2012:
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295 kcal
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Fat: 1.50g | Prot: 4.50g | Carb: 73.50g.
Breakfast: Instant Oatmeal - Plain, Banana. more...
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losing 14.0 lb a week
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desdem's weight history
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