Weigh In record (no journal entry) for 28 December 2011
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160.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2011:
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1138 kcal
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Fat: 11.87g | Prot: 24.15g | Carb: 243.45g.
Breakfast: Bananas (Large), Egg White, Coffee with Milk and Sugar. Snacks/Other: Mini Pretzels, Caramels, Sugar Syrup or Caramel Coated Popcorn. more...
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gaining 7.0 lb a week
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desdem's weight history
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