|
Weighed 160.5 first. Then 159.5
|
159.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2011:
|
1612 kcal
|
Fat: 55.29g | Prot: 69.91g | Carb: 224.70g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Egg White. Snacks/Other: Salted Peanuts (2 oz), Sugar Syrup or Caramel Coated Popcorn, Caramels, Mint M&M's, Nonfat Caffe Latte (Venti). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|