Weigh In record (no journal entry) for 23 December 2011
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159.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2011:
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834 kcal
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Fat: 14.87g | Prot: 9.93g | Carb: 174.49g.
Breakfast: Banana. Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Coffee with Milk and Sugar, Mini Pretzels. more...
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losing 3.5 lb a week
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desdem's weight history
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