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Or 162
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161.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2011:
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1639 kcal
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Fat: 90.44g | Prot: 66.95g | Carb: 156.31g.
Breakfast: SunButter, Banana. Dinner: Italian Pork Salami, Romano Cheese, Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Saltine Crackers, Coffee with Milk and Sugar, Saltine Crackers, Milk Chocolate Drops. more...
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steady weight
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