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Wtf!!!! Stop eating chocolate, candy, and pretzels
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1492 kcal
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Fat: 12.89g | Prot: 56.78g | Carb: 302.90g.
Breakfast: Banana, Oatmeal, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Nonfat Blueberry Greek Yogurt. Dinner: Chicken Breast. Snacks/Other: Yellow Cake (with Chocolate Frosting), Fruit Gems, Washington Red Delicious Apples, Mini Pretzels, Banana, Coffee with Milk and Sugar. more...
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gaining 14.0 lb a week
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