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Wtf again!
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158.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2011:
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1707 kcal
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Fat: 52.26g | Prot: 99.30g | Carb: 225.59g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Grapes (American Type, Slip Skin), SunButter. Snacks/Other: M&M's, Mixed Nuts, Honey, Blueberries, Total 0% Greek Yogurt, Oranges, Egg White, Banana. more...
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gaining 7.0 lb a week
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