Weigh In record (no journal entry) for 04 June 2011
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2011:
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1688 kcal
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Fat: 76.44g | Prot: 92.75g | Carb: 167.36g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Honey, Blueberries, Total 0% Greek Yogurt. Dinner: Balsamic Vinegar, Mixed Salad Greens, Dijon Mustard, Sliced Sweet Fried Onions, Ground Turkey (Cooked). Snacks/Other: Peanut Butter M&M's, SunButter, Snap Pea Crisps. more...
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steady weight
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desdem's weight history
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