|
Still period
|
160.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2011:
|
1407 kcal
|
Fat: 38.17g | Prot: 48.07g | Carb: 223.00g.
Breakfast: Bananas (Large), Apples, Egg White, Coffee with Milk and Sugar. Lunch: Instant Oatmeal - Plain. Dinner: Extra Virgin Olive Oil, Carrots, Beets, Balsamic Vinegar, Lean Turkey Burger Patties. Snacks/Other: M&M's, York Peppermint Pattie (Mini Size), Clementines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|