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Wtf!!! Did not exercise this morning too.
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161.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2011:
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2186 kcal
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Fat: 63.36g | Prot: 72.33g | Carb: 344.20g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Oatmeal, Coffee with Milk and Sugar. Lunch: Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Kisses, Snap Pea Crisps, Tropical Jellybeans, Fruit Snacks, sourdough pretzels, sourdough pretzels, Honey Roasted Peanuts, Coffee with Milk and Sugar, Egg White. more...
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gaining 10.5 lb a week
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