Weigh In record (no journal entry) for 02 July 2011
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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646 kcal
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Fat: 27.49g | Prot: 33.23g | Carb: 68.66g.
Breakfast: Green SuperFood Drink Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Snacks/Other: Bridge Mix Candy, SunButter. more...
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gaining 3.5 lb a week
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desdem's weight history
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