Thanksgiving! Pilates Wed. Night also planned for Thurs night
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160.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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1763 kcal
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Fat: 83.51g | Prot: 52.25g | Carb: 213.22g.
Breakfast: Bananas (Large), Coffee with Milk and Sugar. Dinner: Sweet Potato, Butter & Herb Mashed Potatoes, Bread Stuffing, Turkey Breast Meat. Snacks/Other: Milk Chocolate Drops, Cheddar Cheese, Potato Chips, Dry Roasted Almonds (Without Salt Added), Vanilla Ice Creams. more...
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losing 14.0 lb a week
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desdem's weight history
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