Weigh In record (no journal entry) for 26 June 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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768 kcal
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Fat: 23.00g | Prot: 35.63g | Carb: 112.77g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Banana, SunButter. Snacks/Other: Sweet or Dark Chocolate, Gummy Bears. more...
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losing 3.5 lb a week
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desdem's weight history
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