Weigh In record (no journal entry) for 24 May 2011
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1574 kcal
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Fat: 62.40g | Prot: 82.18g | Carb: 194.76g.
Breakfast: Total 0% Greek Yogurt, Honey, Frozen Mixed Berries, Dried Prune, SunButter, Banana. Dinner: Chicken Breast (Skin Not Eaten), Extra Virgin Olive Oil, Carrots, Beets, Balsamic Vinegar. Snacks/Other: Egg White, Dry Roasted Soynuts, Kisses. more...
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losing 3.5 lb a week
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desdem's weight history
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