|
Was 156 on sat. And as low as 154.5 posr period. Too much candy
|
158.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2011:
|
2124 kcal
|
Fat: 70.77g | Prot: 76.51g | Carb: 314.13g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Light Italian Dressing, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Chocolate Covered Caramel Popcorn. Snacks/Other: Krackel Miniatures, Tropical Trail Mix, Yogurt almonds, Classic Style Tiny Twists Pretzels, Orange Juice, Banana, Egg White. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|