Weigh In record (no journal entry) for 05 November 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2011:
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1926 kcal
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Fat: 85.85g | Prot: 82.19g | Carb: 207.50g.
Breakfast: Caffe Latte (Venti), SunButter. Lunch: Cheese Danish. Dinner: Garlic Cheese Breadsticks, Grilled Chicken Sandwich. Snacks/Other: Milk Chocolate Drops, Apples, Crunchy Granola Bars - Peanut Butter. more...
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steady weight
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desdem's weight history
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