Weigh In record (no journal entry) for 27 June 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1347 kcal
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Fat: 38.46g | Prot: 56.33g | Carb: 208.19g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Mixed Raw Nuts, Orange Juice, Hard Pretzels. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt, Krackel Miniatures, Part Skim Mozzarella String Cheese Sticks, Egg White, Bananas. more...
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steady weight
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desdem's weight history
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