|
Damn. Too much halloween candy
|
163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2011:
|
1613 kcal
|
Fat: 71.07g | Prot: 71.18g | Carb: 191.46g.
Breakfast: Banana, Total 0% Greek Yogurt with Blueberry Acai, Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Cheddar Tortilla Chips, Peanut Butter Cups, Salted Peanuts (2 oz). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|