desdem's Journal, 26 October 2011

Day after surgery-was 160.5 three days ago. Ate chikfila and nathans and jellybeans and cookies and alll horrible things since sunday
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2011:
1486 kcal Fat: 44.63g | Prot: 70.29g | Carb: 201.05g.   Breakfast: Bananas (Large), Nonfat Caffe Latte (Venti), Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Coffee with Milk and Sugar, Garlic Buttered Roll. Dinner: Chicken Sandwich. Snacks/Other: Milk Chocolate Drops, Sugar Cookies, Original Sun Chips, Chewy Granola Bars - Strawberry Yogurt. more...
gaining 0.8 lb a week

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