Weigh In record (no journal entry) for 07 June 2011
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155.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1623 kcal
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Fat: 52.27g | Prot: 49.80g | Carb: 245.56g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Nonfat Blueberry Greek Yogurt. Snacks/Other: Peanut Butter M&M's, Jelly Beans, Yogurt almonds. more...
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steady weight
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desdem's weight history
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