|
Wtf!
|
158.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2011:
|
1550 kcal
|
Fat: 51.86g | Prot: 79.06g | Carb: 211.37g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Dinner: Chicken Breast. Snacks/Other: Mixed Nuts, Peanut Butter Cups (Miniatures), Oranges, Chewy Granola Bars - Strawberry Yogurt, Banana, Egg White. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|