Weigh In record (no journal entry) for 03 June 2011
|
156.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2011:
|
1092 kcal
|
Fat: 14.73g | Prot: 49.48g | Carb: 192.85g.
Breakfast: Reduced Fat Latte Coffee, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Oranges, Organic Super Yogurt - Raspberry. Snacks/Other: Snap Pea Crisps, Dried Prune, Peanut Butter Cups (Miniatures), Egg White, Jelly Beans. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|