Weigh In record (no journal entry) for 02 June 2011
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154.5 lb
Lost so far: 4.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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2011 kcal
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Fat: 58.26g | Prot: 66.38g | Carb: 310.72g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Blueberry Muffin. Snacks/Other: Jelly Beans, Snap Pea Crisps, Reduced Fat Latte Coffee, Oil Popped White Popcorn, Old Tyme Pretzels (Snyder's of Hannover), Chocolate Squares, Egg White, Florida Oranges, Jelly Beans. more...
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losing 17.5 lb a week
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