desdem's Journal, 01 June 2011

Wtf? Retaining h2o bc of heat?
157.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2011:
1663 kcal Fat: 46.06g | Prot: 80.25g | Carb: 242.23g.   Breakfast: Reduced Fat Latte Coffee, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Dinner: SunButter, Banana. Snacks/Other: Jelly Beans, Florida Oranges, Caramels Candies, Egg White, Peanut Butter M&M's. more...
steady weight

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