Weigh In record (no journal entry) for 25 May 2011
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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2175 kcal
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Fat: 62.94g | Prot: 92.51g | Carb: 317.84g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk, Banana, Quick 1 Minute Oats. Lunch: Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Arugula Lettuce, Chicken Breast (Skin Not Eaten), Light Italian Dressing, Baby Spinach, Sweet Red Peppers, Carrots, Broccoli, Cherry Tomatoes, Arugula Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: Jelly Beans, Sour Cream & Onion Potato Chips, Milk Chocolate Candies, Yogurt almonds, Bananas, York Peppermint Patty (Fun Size), Caramels Candies, Egg White. more...
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steady weight
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desdem's weight history
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