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Was 154 and 154.5 on thurs and fri
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155.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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1061 kcal
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Fat: 47.59g | Prot: 45.01g | Carb: 118.48g.
Breakfast: Egg White, SunButter. Dinner: Chicken Breast. Snacks/Other: Jelly Beans, Kisses, Barcelona bar. more...
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steady weight
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desdem's weight history
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