Weigh In record (no journal entry) for 07 May 2011
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156.5 lb
Lost so far: 2.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2523 kcal
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Fat: 83.81g | Prot: 84.75g | Carb: 361.96g.
Breakfast: SunButter, Banana, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Dinner: Pesto Sauce, Grilled Chicken (Skin Not Eaten). Snacks/Other: Chocolate Squares, Gummy Bears, Milk Chocolate Candies, Cheddar Cheese Pretzel Sandwich Lunch Pack, Fruit Gummies (Less Sugar). more...
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losing 7.0 lb a week
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desdem's weight history
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