Weigh In record (no journal entry) for 06 May 2011
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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2320 kcal
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Fat: 102.20g | Prot: 66.06g | Carb: 320.89g.
Breakfast: Egg White, Organic Lowfat Blueberry Yogurt, Banana, Banana, Quick 1 Minute Oats. Lunch: Light Italian Dressing, Baby Spinach, Carrots, Cherry Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Snap Pea Crisps, Fruit Gummies (Less Sugar), Twix Minis, Chocolate Squares, Energizer Mix, Milk Chocolate Candies. more...
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gaining 3.5 lb a week
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desdem's weight history
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